SATURDAY BORING CEREAL OPEN 24/7 · AISLE 4 ONLY · NO SAMPLES
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Nature's Path Heritage Flakes
7.0/10
TASTE · RANKED JAN 6, 2026

Photo: Open Food Facts contributors, CC-BY-SA — https://world.openfoodfacts.org/product/0058449770206

Nutrition Facts

Serving Size 40g
AMOUNT PER SERVING
Calories 160
Total Fat not listed
Saturated Fat 0g
Trans Fat not listed
Polyunsaturated Fat not listed
Monounsaturated Fat not listed
Sodium not listed
Total Carbohydrate not listed
Dietary Fiber 7g
Total Sugars 5g
Incl. Added Sugars 5g
Protein 5g
Protein %DV not listed
“not listed” means the label doesn’t state it — we don’t invent numbers. FDA only requires protein %DV when a protein claim is made.
MANAGER'S TASTING NOTE

No note on file for this one — just the rating and the numbers, which is the whole point.