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Nature's Path Heritage Flakes
7.0/10
TASTE · RANKED JAN 6, 2026

Image: Nature's Path (naturespath.com)

The Verdict
Overall B 6.6 / 10
Taste 7.0/10
Protein 5g
Sugar 5g added
Fiber 7g

Overall = half Taste, half Nutrition (protein, sugar & fiber). Derived from the numbers on this page — see store policy §6.

Nutrition Facts

Serving Size 40g
AMOUNT PER SERVING
Calories 160
Total Fat not listed
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat not listed
Monounsaturated Fat not listed
Sodium 170mg
Total Carbohydrate not listed
Dietary Fiber 7g
Total Sugars 5g
Incl. Added Sugars 5g
Protein 5g
Protein %DV not listed
“not listed” means the label doesn’t state it — we don’t invent numbers. FDA only requires protein %DV when a protein claim is made.
MANAGER'S TASTING NOTE

No note on file for this one — just the rating and the numbers, which is the whole point.